Equipment

Suggested equipment for workouts:

• Swim suit
• Goggles
• Towel
• Swim cap (if you wear one)
• Kickboard (provided at workout)
• Pull buoy (provided at workout)
• Training fins / "zoomers" (NOT dive fins - workout fins should extend no more than 4 inches past your toes). Our current favorites are Hydro Tech 2 fins.
• Hand paddles (only if your shoulders can handle them). Strokemaker brand paddles are great.
• Ankle strap/pull tube (for the true swimmer)